Congressional Award

The highest youth leadership program recognized by the U.S. Congress, fostering future leaders through personal development and community contribution.

What is the Congressional Award?

The Congressional Award is the United States Congress' only charity and the highest honor bestowed upon America's youth for their commitment to voluntary public service, personal development, and physical fitness.

Key Benefits

  • Distinguished experience for college applications
  • Leadership and personal development opportunities
  • Social impact through community contribution
  • Congressional certificate and medal award
Students working together

Youth Leadership Development Program

Congressional Award Program Requirements

Program Area Bronze Certificate Silver Certificate Gold Certificate Bronze Medal Silver Medal Gold Medal
Voluntary Public Service 30 hours 60 hours 90 hours 100 hours 200 hours 400 hours
Personal Development 15 hours 30 hours 45 hours 50 hours 100 hours 200 hours
Physical Fitness 15 hours 30 hours 45 hours 50 hours 100 hours 200 hours
Expedition/Exploration 1 day 2 days 3 days 2 days / 1 night 3 days / 2 nights 5 days / 4 nights
Minimum Total Hours 60 hours 120 hours 180 hours 200 hours 400 hours 800 hours
Minimum Months Required None None 6 months 7 months 12 months 24 months

Important Notes

Participants must be ages 14 to 23. Registration is allowed at age 13.5.

All four program areas must be completed at each level. Partial completion does not count.

Time requirements are cumulative. Hours and months can carry over from one level to the next.

Activities must be sustained over the minimum number of months. Completing all hours in a short period is not sufficient.

Expedition/Exploration must include overnight experiences for Medal levels.

All activities must be pre-approved after registration and written goals submitted.

For more detailed information, you can refer to the Congressional Award Program Book (PDF).

Program Areas

Voluntary Public Service

Develop social responsibility and community awareness through volunteer service activities.

Personal Development

Acquire new skills and knowledge to pursue personal growth and development.

Physical Fitness

Form a healthy lifestyle through activities that improve physical health and fitness.

Expedition/Exploration

Develop adventurous spirit and exploration skills through new environments and challenges.

How to Get Started

1

Register

Register on the official Congressional Award website and find an Advisor.

2

Plan Activities

Set goals in all four areas and establish activity plans.

3

Track Progress

Regularly record progress and consult with your Advisor.

Success Stories

Sarah Johnson

Gold Medal Recipient

"Through the Congressional Award, I was able to develop leadership skills and contribute to the community. This experience was also very helpful for college admissions."

Michael Chen

Silver Medal Recipient

"Through this program, I was able to develop both personal growth and social responsibility. I was able to cultivate qualities as a future leader."

Ready to Start Your Journey?

Start your Congressional Award journey with Elite Prep Suwanee.